December Goals

Well, busy evening.  Had my training session: 496 calories, 58 minutes, 143 AVG HR, 177 MAX HR.  Learned one of the hardest moves. It kinda looks like this:

Except that you bring in the opposite elbow to your knee (so you’re on one arm and one leg).  I got better by the third round.  But dang it was hard!

After training, we went to pick up my bridesmaid dress (made M go into a bridal shop).  Then we went to Chipotle for some healthy delicious burrito.  I love guacamole!

So now that the dress is here (picture tomorrow, left the cable at work),  I want to make some goals for December:

• Focus on whole foods (aka core plan/simply filling) and that “full” feeling
• Workout 5 days per week
• Whittle my Middle
• Apply for PE, obtain study materials
• Christmas shopping
• Reduce alcohol consumption
• Try new foods/recipes
• Buy more running sports bras/workout shirts
• Take running stuff to TN for holidays (make M do it too!)

I’ll keep you updated on how my progress is!  Five weeks until the wedding.  I’m feeling like I am in so much better shape than six months ago.  I had been feeling great, although it hasn’t showed up at the scale.  But I saw a new muscle in my arm today!  I will focus for the next five weeks!!  BRING IT!

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